Ensure that proper hand placement and compression depth are being achieved: For an adult, the proper hand placement is in the center of the chest, with one hand on top of the other. The compression depth should be at least 2 inches but no more than 2.4 inches.
Ensure that compressions are being delivered at a rate of 100-120 per minute: It is important to maintain a steady rhythm while performing CPR on an adult. Count out loud or use a metronome to help keep the correct pace.
Ensure that full chest recoil is occurring between compressions: After each compression, allow the chest to fully recoil before beginning the next compression. This allows for proper blood flow and ensures maximum effectiveness of the compressions.
Ensure that rescue breaths are being delivered effectively: If trained to do so, provide rescue breaths in between compressions at a ratio of 30 compressions to 2 breaths. Make sure to tilt the head back, lift the chin, and provide a proper seal over the victim's mouth and nose.
Ensure that you are constantly reassessing the victim's condition and adjusting your CPR technique accordingly: If the victim shows signs of improvement or begins to breathe on their own, stop CPR and monitor their breathing. If the victim's condition deteriorates or becomes unresponsive again, resume CPR immediately.
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